I help women over 40 drop the pounds they want to, using a personalized body type plan. Join a community of 6000 women, seriously interested in a healthy, sustainable way of eating to increase energy and attain and maintain a healthy weight.
I fainted dead away
Hi Reader,
In Highschool I was in the French Immersion program which meant that my history and geography classes were also in French.
I had a big presentation to deliver for my history class. I stayed up really late trying to finish it and then I skipped breakfast. That combined with the stress of public speaking (in French) left me weak in the knees. In the middle of my presentation, the page started to get blurry and I couldn't see the words. I stumbled over to get help from my teacher and fainted right on top of her desk!
I guess I needed to learn the hard way to never skip a meal! (Especially for my Thyroid body type!)
I could’ve used the simple Checklist for Healthy Living I created recently. Back then I wouldn't have been able to check off many boxes...
Imagine having a personalized roadmap for wellness, ensuring you're nourishing your body without the stress of calorie counting. My checklist unveils the secrets to a balanced and nourished life.
Ditch restrictive diets and embrace a sustainable, enjoyable approach to health.
Click the link below, print it out and enjoy a healthier, happier you!
| Checklist for Healthy Living |
Let me know how you do... How many check marks did you get and what do you need to work on?
Hit reply and let me know, I reply to every email,
xo
Sue-Anne
P.S. Whenever you're ready, here are three ways I can help you with your weight loss:
1. Download my Free Jumpstart your Weightloss Toolkit Here
2. Learn how to eat right for your body type: Grab my Natural Ways to Lose Weight Ebook ($9.95) About eating right for your body type.
3. Learn how I can best help you achieve your weight loss goals here
Bodytypology
I help women over 40 drop the pounds they want to, using a personalized body type plan. Join a community of 6000 women, seriously interested in a healthy, sustainable way of eating to increase energy and attain and maintain a healthy weight.
Hi Reader, I still have all my journals that I started writing at the age of 12! Mostly boring stuff about the guys I had crushes on, note books, binders and boxes full, I always loved to write. For years I procrastinated on writing my Bodytypology book. Finally, I knew I needed help or it would never get done. January 8th, 2020, I joined “Writer’s kitchen,” a local writing group, with a fabulous coach. We met in person at first and then on Zoom throughout Covid. It was wonderful to connect...